Discover Ancient Rituals and Modern Healing Journeys in Bali
Discover Bali wellness experiences from sacred purification rituals and traditional healing to wellness retreats and regenerative biohacking.
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Wellness
Everything we are watching in wellness — reviewed and kept current.
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Discover the Future of Wellness at Gdas Bali
At Gdas Bali, wellness experiences pair the island’s healing heritage with evidence-based therapies designed for modern well-being.
Cili: The Symbol of Beauty and Fertility
'Jegegne cara cili' means ‘as beautiful as a Cili’ and is quite a compliment from a Balinese person, as it is considered a symbol of beauty.
Sensatia Inspires At-Home Wellness with Signature Body Care Rituals
Sensatia introduces its signature body care collection, allowing consumers to recreate spalike rituals at home, as part of a growing mindset.
Potato Head Unveils Merasa Origins: A Journey Through the Roots of Wellbeing
This June, Desa Potato Head Bali introduces Merasa Origins, a 3-part immersive wellbeing series tracing lineages of Bali wellness traditions.
RITE: A Fully Integrated Wellness Haven Opens in Pererenan
RITE is as a wellness sanctuary where transformation transcends the physical and self-care is approached as a meaningful, deeply human ritual.
Bali-Inspired Wellness Programmes & Experiences
Rooted in Bali’s spiritual heritage & a rising desire for mindful travel, Balinese-inspired spa and wellness programmes continue to redefine.
Kober Dewata Nawa Sanga: Flags of the Nine Guardians
there is the sacred 'set' of kober flags, symbolising the nine directional gods of Bali, otherwise known as Dewata Nawa Sanga.
Mauna: A Sacred Nyepi-Inspired Wellness Journey at Apurva Spa
Apurva Spa at The Apurva Kempinski unveils Mauna – The Art of Silence, a profound journey of mindfulness and spiritual reconnection.
A Soul in Limbo: The Curious Case of a Converted Balinese
This is the story of a converted Balinese man who, upon his death, found his soul in limbo and had to undergo the Balinese rites in order to rest peacefully.
Nature, Cosmology and Transformational Healing, Feat. Tjok Gde Kerthyasa | Episode 26
Listen to the NOW! Bali Podcast with Tjok Gde Kerthyasa to explore the intersection of Balinese healing traditions, science, and cosmology.
The Ogoh-Ogoh Monsters of Bali's Ngrupuk Parade
On Bali's New Year's Eve there's not parties, rather the amazing Ngurupuk Parade featuring a festival of giant ogoh-ogoh monsters take to the streets!
The Art of Breathing: 3 Pranayama Techniques to Try at Home
Learn three types of breathwork at Terapung Float Club, Seminyak, to boost wellness, reduce stress, and improve mental and physical health.
Yoga at Home with Erin Kindt of Odyssey Mvmt
Stay fit at home with Odyssey Mvmt Bali’s full 30-minute power yoga routine, focusing on strength, mobility, skill, stretching, and stamina.
Home Workout by Coach Vincent
Stay fit at home in Bali with easy bodyweight workouts by Coach Vincent. Try 9 simple exercises to boost strength, core, and cardio anywhere.
The Curse from the 'Niskala' Unseen World
The Niskala unseen forces of Bali have their way of working on our seen, or Sekala, world. The two worlds work in harmony, but sometimes they overlap...
